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Foundations of Health I: Chinese Energetic Healing
Foundations I
Introduction
What is MoLian Qigong
Historical Over View of Chinese Energetic Medicine
Experiential need to study and practice any Energetic Medicine
Dao - WuJi - TaiJi - What are they?
18 Rules of Posture and WuJi Stance
Pulling Down Heavens
Energetic Anatomy and Physiology
Pre and Post Natal Qi
Foundations Part II
The three realms, three treasures and three bodies
Rooting the three bodies and it's importance
1-10 Meditation part 1-4
1-10 Meditation part 5-9
1-10 Meditation part 10 (Intro to the three invocations)
Introduction to DaoYin Training
The Three Invocations
Purging with the old man in the tide pool
Foundations Part III
Purging, Tonifying and Regualting Why? Where? When? How?
Nature and Nurture Who are you? Hun and Po?
Channel Dredging
Qi Scattering - Counter Swing
Qi Scattering - Pounding Post
Qi Scattering - Trembling Horse
Qi Scattering - Micro Corrections
Opening the Spine or Spinal Stretch
Foundations Part IV
Daoist Five History
Beating and Drumming the Qi - History and Practice
Daoist Five Yang Organ Exercise - Swaying
DaoYin - Metal Element - Lung Traumatology, Channel, and Practice
DaoYin - Lung Exercise
DaoYin - Water Element- Kidney Trauma, Channel and Practice
DaoYin - Kidney Exercise
DaoYin - Wood Element - Liver Traumatology, Channel and Practice
DaoYin - Liver Exercise
Foundations Part V
DaoYin - Fire Element - Heart Traumatology, Channel and Practice
DaoYin - Heart Exercise
DaoYin - Earth Element - Spleen Traumatology, Channel and Practice
DaoYin - Spleen Exercise
Turtle Breathing
DaoYin as One exercise
Understanding the Five Elements Basics
Foundations Part VI
Why make sound?
Five organ and Five Element Sounds
How to activate the sound
Sounds for healing and trauma
Review of Old Man
Sounds for opening the three DanTians
Dry Crying for different conditions
Tapping - Point Tapping - Cortices balancing
Goldenball Basic Practice
Foundations Part VII
Goldenball Deeper Practice
Sleeping Dragon Meditation - History and Information
Sleeping Dragon Meditation
Ren Wu Zhang - The Five Animal Meditation - Man
Tian Wu Zhang - The Five Animal Meditation - Heaven
Morning and evening exercise practice
Where do we go from here? Course Review
What is MoLian Qigong
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