Welcome to Elements of Life Institute: Foundations of Health I

This course is about your own personal ability to heal and be healthy. It utilizes ancient and modern principles to help you know more about yourself. Through your diligent participation in this course you will learn not only about your health but also about your ability to overcome many obstacles in your life. Additionally, you will gain the ability to better help others. The course materials are intended to teach you the basic foundational vocabulary, thoughts and movements that will enable you to continue further studies and training towards your own personal practitioner certification and participation in advanced seminars and retreats under the tutelage of master practitioners.

Dr. David S. Hone, ND, CEHP, MMQ is the creator and your personal instructor for this course.

Dr. Hone is the founder of MoLian Qigong and will be focused primarily on lessons he learned training with multiple teachers from biblical to medical to Taoist instruction. There will be meditations, exercises, guidance for nutrition, Chinese energetic medicine theory, history, philosophy, and much more. This is the first class of a series leading to practitioner in the MoLian System of Qigong and Elements of Life Institute Certification in Medical Qigong. This class is also a stand alone course to help you obtain the tools necessary to help empower you to take care of yourself. Tools in this course prepare you for your journey in life.

The main information for what is taught in this course are found in the teachings of Sifu/Dr. Jerry Alan Johnson. We utilize his books as the textbooks for this course. Also these

What you should come away with is an understanding of how to better keep your physical, energetic and spiritual bodies in harmony and balance. You will also receive a certificate of completion for this course. If you desire to do more intensive classes in a live group (seminars and retreats) or move on to the practitioner level and beyond, this Elements of Life Institute "Foundations of Health" course is required. Special admission to these activities may be granted if an applicant can demonstrate an understanding of the principles and practices of this "Foundations of Health" course.

Our main goal is to empower you to have control over your health and wellness, by:

• Showing you tools that have been tested and proven to help you with healing and well-being.
• Encouraging you to institute in your life the principles and practices that will be beneficial to life-long learning
• Preparing you for the transitions that happen as you train and institute the principles and practices of MoLian Qigong

We have a distinct God given ability to heal and do many miraculous things, all we need to do is awaken to our greatest potential.

We look forward to having you in class!